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This Will Help You to Cleanse Your Colon Naturally at Home (Recipe)!

When your colon is damaged and filled with harmful toxins, your digestion is damaged as well. The solution is not medication, but a diet rich in fibers. We recommend the usage of the following remedy:

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Recipe:

In a blender add 1 cubed pear (without seeds), 100 ml of almond oil, 50 gr of low fat yogurt, 50 gr of oat flakes, 1tbsp of almond butter, ½ tbsp of grated ginger and ½ tbsp of honey. Mix these ingredients well and, as soon as you get a smooth composition, remove the remedy from the blender and add a pinch of cinnamon for taste.

Benefits:

  • It stimulates digestion;
  • It empties the bowel;

Advise:

  • Always use organic pears when you prepare this smoothie.

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